Testimonials

"Joy is just the kind of person you want to have on your side when you decide to make yourself a priority.  I wanted to make some healthy life changes for myself.  I had no idea how the foods I was eating and my environment (stress and sleep or lack of) could have such an impact on how I was feeling.  Joy helped me a lot regarding that.  She is so knowledgeable and was able to explain everything to me in a way that I could understand it.  I had questions (a lot) and every time she answered me with kindness and patience.  She made me feel very comfortable and gave me the support I needed to make some hard changes. With Joy's help I have lost weight, I have more energy as well as just feel better overall.  I am so glad that I was referred to her."

S. Laufasa

“It was such a pleasure working with Joy. She took into account my health issues in addition to my weight and came up with a comprehensive plan for me including dietary needs, exercise plan, and suggestions for vitamins. She eased my worries about "messing up" and is amazingly compassionate. It was easy to contact her and she was quick and thorough with her answers. I am so thankful for the help Joy offered me and I would definitely recommend her to family and friends."

C. Chandler

"Joy is awesome to work with.  I was provided a grocery list and snack options that have been a lifesaver.  It is also nice to know when you need a little motivation Joy is just an email or phone call away!!"

"Thank you Joy!!"

Carol N.

"In addition to being extremely knowledgeable on what nutritional needs I had for my situation, Joy was so very compassionate and gentle when discussing my ailments, which resulted in a very open, relaxed atmosphere. Her suggested changes to my diet and activity was so helpful! I am so grateful to her for giving me hope and inspiration!"  

D. Wilson

"Working with Joy Arnold was extremely fun!  She was very caring, helpful and professional.  She always got back to me when I needed something in a timely manner.  She is more than qualified and educated for the service she offers.  She was willing to provide me with meal plan suggestions as well as workout suggestions and guidance.  She was also mindful of other daily health issues as well, such as sleeping enough, getting enough water, vitamins and levels of stress.  I am trying to lower my blood pressure and Joy was sensitive and helpful to that as well.  It was a very personal approach to becoming more healthy.  While I was working with Joy I did lose weight and feel healthy all around.  I enjoyed working with her and would recommend her to my friends and others."

S. Hancock